Neocities allows anyone to create a free web site to express themselves. Want to create your own awesome site? Join us!
virtually-isolated
2 months ago
whew, just in time for Halloween! I've made a little mess of the site but you will always be able to go to the Win98 theme once the laugh wears off!
cezram
2 months ago
Thank you! The Mena theme was actually broken because a JavaScript file was missing, but I've uploaded that file just now! (The uploader initially rejected it because of...an empty line at the start 😔)
pinkbourbon
2 months ago
I have to say about vitamin D: after reading through a lot of the vitamin D wiki -- the link to which you posted on your site -- I applied the recommendations therein. I was, like almost everyone, severely deficient in vitamin D. After six months of what would be considered "aggressive" supplementation, I finally have enough vitamin D, and more, to not be deficient.
pinkbourbon
2 months ago
A curious thing I find online in American writings on vitamin D is that 30 ng/mL is the lower limit for sufficiency, but in my own country (Serbia) the recommended minimum is 75. I eventually achieved the value of 90 and something, in a relatively short period of time. All the while when I told my friends and family that I take a huge dose once every two weeks they were telling me it was super dangerous.
pinkbourbon
2 months ago
Not to be a smartass and an "I told you so" guy, but for real now I'm the only one with a healthy level of vitamin D. One doctor told me "excellent, how do you supplement", and when I answered he said "well that's kind of dangerous I guess but you showed it was fine".
pinkbourbon
2 months ago
My wife's aunt is a doctor of medicine and when we were discussing this I told her I've got a healthy level of vitamin D and how I got there, she said "that way isn't safe, vitamin D is the only vitamin that has a lethal dose". I don't know if this is true, but she is a doctor of medicine and I'm not an asshole to tell her "debate me I read wikis online", that's kind of idiotic and disrespectful imho.
pinkbourbon
2 months ago
I did not mean for this to be a "thanks for reading my blogpost", but I thought it reasonable to personally confirm the stuff you posted, and to thank you for sharing this. Getting those vitamin D levels up has had a significant impact on my health and managing my chronic illness. Your site is a treasure trove of information, keep it up!
arlotter
2 months ago
If I can be totally honest, I find the lack of professional information regarding the idea that there is a very very high ceiling (or none at all) for Vitamin D, in fact most well-known and widely accredited sources of medical information, from Mayo Clinic to Cleveland clinic, as well as top college health departements like Yale and Harvard say the opposite. I think that this is definitely something (cont'd below)
arlotter
2 months ago
that needs more reasearch done on in more mainstream sources before I fully jump on the Vitamin D bandwagon. I think it's a great idea to make a push towards getting more Vitamin D, I just want to make sure some more credible sources beyond an internet wiki and underground neocities page say its safe. I do plan on working towards the current professionally reccomended limit though!
arlotter
2 months ago
I'm not saying you have no credible sources, the studies you cite totally check out, but there just aren't quite enough of them at the present moment to soothe my worries created by the sheer multitude of other widely regarded as credible sources suggesting otherwise. This is definitely something I will be keeping my eye on.
arlotter
2 months ago
Additionally, taking a look at some of your citations on the Vitamin D section of your wikipedia unreliability section, you also seem to cite an awfully high number of sources that claim Vitamin D doesn't have that crazy of an effect at high doses as well as suggesting that the benefits of what are considered to be high dosages aren't nessecarily worth the risk at this point. Additionally, there's pretty much only
arlotter
2 months ago
one study you bring up in this article that actually sings the praises high intake of Vitamin D, and as proven time and time again (see the artificial sweetners and bladder crystal rats study), one study ultimately doesn't mean all that much until additional ones are created that verify it. It comes across as source cherry-picking on your end, where you frequently cite the same singular source that shows benefits,
arlotter
2 months ago
yet many more that warn of the consequences. To anyone else reading this, I would suggest to use caution in taking extremely high dosages of Vitamin D until we can be sure with additional studies, especially more modern ones past 2013, which is when the study Dig Deeper repeatedly cites. (although maybe not ones sponsored by the current US administration)
arlotter
2 months ago
I genuinely don't think there's an ounce of malintent from Dig Deeper here. I don't want this to be viewed as an attack of any kind, I've got no beef, and would prefer to not start beef, I just feel like it's important to mention these things and be care things and urge the use of caution when in a place of authority, the authority being someone who writes informational blogs advising against ideas that have been
arlotter
2 months ago
long-sustained. I believe long-sustained ideas should be challenged, that's how humanity advances, it's how we do better than our past, but we need to make sure we have enough varied evidence before we start pushing back against what medical professionals advise. Especially on the internet, where a huge portion of people are willing to blindly trust someone who sets themselves up as credible.
pinkbourbon
2 months ago
I like that you mentioned questioning long sustained ideas, because I was surprised that at vitamin D wiki sources about a certain topic are sorted in reverse chronological order, i.e. from most recent. Very useful for checking on new findings concerning its effects on something specific. For me personally I check the epilepsy and asthma sections.
pinkbourbon
2 months ago
I'm also a fan of how Henry -- the man behind vitamin D wiki -- is actually simply amassing sources instead of interpreting them. In his about us page he writes some personal opinions, mentions where vitamin D looks promising but needs more proof, etc. etc. etc. Pretty cool guy imho.
pinkbourbon
2 months ago
https://pubmed.ncbi.nlm.nih.gov/27114973/ apparently when I tried to post this link the last digit, 3, was dropped and the article linked was "child abuse and lack of care in denmark". So I deleted my previous comment to post this one. This is the actual link to the article discussing safety of high vitamin D supplementation.
virtually-isolated
2 months ago
Thank you! I love the style of your gallery and your screenshots & edits! Good ol' Gmod!
art music videogames programming anime games food personal writing cats blog movies books gaming fashion photography comics design animation horror game drawing coding manga furry portfolio technology poetry cute ocs reading arte kpop education programacion history animals musica sports film fun roblox literature html philosophy programing nature science tech travel web videogame politics minecraft gamedev retro school youtube computers cartoons pokemon videojuegos life 2000s love blogging video illustration fantasy diary dogs pink random comic memes gardening internet videos idk test linux webcomic queer oc nostalgia kawaii cooking y2k tv ai arg news fandom aesthetic fanfiction emo business journal worldbuilding cars health learning silly vocaloid stuff crafts media math space films fiction 90s stories website scifi cutecore css football cat culture graphics arts painting etc homestuck software marketing lgbt goth punk sanrio baking 3d commissions journaling pixelart sport archive crochet artist digitalart cinema psychology me diy program dance characters funny dnd religion comida metal trans lgbtq makeup shows javascript graphicdesign cool entertainment fanart streaming development sonic code scene aboutme editing series rpg friends clothes webcomics creativity indie lifestyle story roleplay plants comedy guitar webcore weird languages hacking gay zines electronics rock webdesign ttrpg everything educacion cyberpunk reviews community informatica aesthetics study sewing engineering computer basketball soccer beauty it originalcharacters oldweb fnaf social weirdcore spirituality vtuber discord vintage pets vaporwave project photos about shop information movie clothing architecture storytelling coffee nintendo language flowers html5 blogs testing deltarune japan undertale shopping mlp biology magic cosplay money crypto thoughts digital fitness radio hobbies creative blinkies book lore nothing ttrpgs experimental chat tecnologia physics info cybersecurity furries alternative bugs astronomy japanese site singing websites birds resume witchcraft occult other fandoms autism wip juegos futbol lain finance research anything profile band dolls sleeping television vr gamedevelopment sleep theatre events tvshows system projects ghchs apps crafting work genshin linguistics webdevelopment splatoon photo personalwebsite vampires carrd fish python dreams transgender all free knitting meme interests rap toys developer astrology fanfic windows mentalhealth pixels aliens puzzle wiki fortnite yaoi robots app drawings deportes collecting dog moda touhou animations family coquette a dancing cartoon poems bio security stamps romance english gothic skateboarding marvel tarot visualnovels pizza online fnf intro links modding medicine mathematics adventure hiking humor data osc gatos interactive essays lol teaching journalism characterdesign no frutigeraero roleplaying mystery dragons fansite gallery gamedesign gyaru gym animes chess creepypasta rp zine twitch zonelets objectshows hobby gifs jfashion resources pixel breakcore ffxiv home scenecore meow tf2 twine mythology noise privacy ocean dreamcore death puzzles hiphop law traveling vkei popculture birthday musicals graphic piano android myself novels introduction podcast danganronpa blender progamming audio recipes rpgs dark communism ecommerce swag yuri bfdi car robotics stars hellokitty plushies awesome shrine indiegames socialmedia style activism pictures none pjsk paranormal deporte omori production boardgames studying foods running jogos educational girls lolita electronic christianity misc bunnies bitcoin things student utau wrestling feminism jewelry lesbian mario anarchism travelling spanish scratch old god vent clowns computing webdev filmmaking sharks unblocked outdoors geography designing store realestate 80s grunge maths doom dev pc java volleyball songs flash images pinterest vtubers craft jpop starwars 3dmodeling help peliculas environment college transformers dinosaurs tools tumblr brasil creepy amor collage bts stickers trains cafe epic jazz event computerscience escuela plurality novel baseball services warriorcats translation yoga blue chemistry collection pastel bl acting js cyber construction programar mcr lego persona southpark cine multimedia programas retrogaming tabletop jesus tcc tea podcasts monsters libros forum theater otherkin fotografia gamer yes weed therian truecrime horses estudiante whatever videoediting supernatural shoes techno args enstars medical trading alt hardware miku weather programmer pop skating turismo search cozy homepage insects vlog dc cricket angels curso freedom videography kirby tiktok hi salud people manhwa opensource skincare economics modeling kidcore maps learn socialism restaurant swimming drama lgbtqia bsd closedspecies digitalmarketing sound draw surrealism historia halloween dj kandi vhs ecology green f1 service petz world artwork ropa ideas hockey tourism shitposting animanga depression tattoos girly analysis text fishing furniture edm author conspiracy bible cv nerd egl cleaning animales drugs literatura blockchain rats did racing homework healthcare cultura academia tennis chatting 3dprinting frogs plural mobile women surreal kdrama whimsy bands scary trinkets cryptocurrency academic sculpture chill videogaming general friendship sciencefiction hair networking programa hardcore informacion wedding tutorials library species filmes brazil knowledge truth christian alterhuman rpgmaker sociology visualnovel water soft eating analog miriadax ambient programacao aviation thrifting foss genshinimpact mods ghosts practice estudio society creation anarchy glitch colors gacha university css3 server quotes conlang erotica cryptids jjba retrogames onepiece sites company google batman livros anthropology sustainability graffiti ux guns live bot purple review cycling class sketching neocities artes programs wellness noticias twitter schoolproject kids writer garden character medieval revival cs blood shitpost advertising lostmedia instagram harrypotter crime bikes superheroes startrek theology webseries archives magazine esoteric forsaken mangas vampire industrial camping nails writting otaku dating theory play analoghorror tattoo frontend animal cards evangelion talking disney rants rhythmgames articles church performance idols meditation os 3dart ultrakill future interactivefiction training building handmade spiderman unblockedgames synthesizers liminal illustrations prompts ceramics house jobs yapping apple youtuber spooky content notes datascience shrines decor viajes concerts tecnology finalfantasy tareas chaos tarea selfship originalcharacter french party crocheting shoegaze new designer communication silliness doodles zelda exercise voiceacting rambling facts vrchat magick hack paganism embroidery disability something sims neopets mylittlepony cult satire cheese calculator entretenimiento desing photoshop rainbow folklore repair geek animalcrossing jokes visualkei creating joke desarrollo creatures tic anthro halflife overwatch download musicproduction developing sweets black marxism terror php miscellaneous kink tokipona shifting commission spiritual vtubing military scp crk ar club conlangs trabajo quiz webring vinyl private vegan hotel beach bass self vlogs mtg projectsekai scrapbooking happy doctorwho musics tips archival adhd oldroblox agriculture pet arcane seals kdramas animating islam more tokusatsu beginner secret creativewriting ranfren map mushrooms songwriting yugioh csgo lolitafashion zombies index generator motorcycles mecha kin underground drinks musician hosting sanat gender casino collections words stem stupid 4chan vibes beer 1 time randomstuff rave studies cities edits tamagotchi lofi city mha products red fanfics ui electronica glitter retrocomputing dungeonsanddragons ciencia daily tutorial digimon proyecto
of course!! thank you :-) <3