new blog post about self-parenting for positive behavior change because someone has been struggling to eat enough fiber and work out regularly (｡•́︿•̀｡) https://lostletters.neocities.org/2026/07/27/self-parenting
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CreatedOct 28, 2022
I also found that fostering self-empathy is crucial! Having choices, but not too many, is also a great help. Going outside to reset makes so much sense, I'll have to be mindful of that with myself. Thank you for sharing all this <3