Had my mind blown learning about "Learned Helplessness" and how that has always hindered my efforts to follow through on long-term plans, so I wrote about it and shared the video sparked all of this for me. CW: references to trauma without specifics: https://lostletters.neocities.org/2023/09/05/learned-helplessness
Had my mind blown learning about "Learned Helplessness" and how that has always hindered my efforts to follow through on long-term plans, so I wrote about it and shared the video sparked all of this for me. CW: references to trauma without specifics: https://lostletters.neocities.org/2023/09/05/learned-helplessness