the warrior's secret room
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if anyone has any tips on how to deal with neck pain/a neck hump (bone poking out) let me know ive been drawing too many hours a day for too many months and i need to fix the consequences!
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apply concentrated pressure to the point of muscle strain (not on the bone itself) daily for 30-90 seconds. you can do this with a massage ball or something like that. hope this helps :).
@enthecryptid i was gonna buy one of those foam rollers but a massage ball sounds good too..creo que comprarΓ© ambas y empezarΓ© a hacer ejercicio tb para dejar de sentarme tann terrible
@enthecryptid y gracias por la ayuda^___^!!!