do you only run by time or do you track mileage as well? i've often thought of switching over to a time-based training bloc but i find it very hard to get away from mileage.
wow, thank you! likewise on your site’s elegantly functional design! read through several of your essays with interest (: anticipating yours on consumerism!
that's a great attitude towards running and it's something i'm trying to incorporate more (running on vibes) but i also like to know if i crushed 50 miles in a week etc etc
it sounds like you actually run distances! if you're trying to cover distance, it makes sense to track distance (: would love to read more about your running if you ever write about it again.
thanks! yeah i try to get some miles in as much as i can. i have written about running on my site a few times, i can link them to you direct if you're looking for them specifically. otherwise just poke around "features" and they're in there