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fwiw, I enjoyed the format of this post even though it wasn't what you were intending. I also had an intense January for different personal reasons but same world events reasons as you. I am glad my words were a help. And I'm excited about zine therapy! I may do one. :)
zuck wazowski...i really loved this journal and i appreciate your openness and vulnerability. i've been having a lot of the same struggles and it's nice to know i'm not so alone