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Zine Therapy

zinetherapy.neocities.org

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I am currently doing season 2 for 2025! here are some differences from how I did it the first time: instead of monthly, it's seasonal. I'm still doing the therapy every month, but only making 4 zines. I'm curious to see how this will work because I still plan to stick to the 16 page template, so instead of one month of thoughts I'll have 3 months of thoughts to fit in there.
zinetherapy 2 weeks ago

I'm supporting the practice with journaling in a way that I didn't do before. The first time I did it, the therapy was truly only done the way the process is described on the site. this time, I'm having little thoughts and doing therapy talk with myself throughout my days, not just on that one day.

zinetherapy 2 weeks ago

My goals are more specifically focused on mental health, whereas the last time I did this project my goals were all over the place. I had some creative goals tied in that I don't have tied in this time. I know that the creativity is going to flow either way, so I don't need to focus on that as much this time.

zinetherapy 2 weeks ago

I think another huge difference is that I need therapy for different reasons than I did when I initiated this project before. I was just in total chaos then, looking for some kind of organization and a way to address my thoughts and issues strategically. Now I'm pretty well settled and don't feel that chaos anymore so it feels a lot more like something I'm doing in addition to other things rather than as a solution

zinetherapy 2 weeks ago

That's all I can think about for now. I'll use this space for a little journal throughout.

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