Waking up feeling tired is how I felt for over a decade now, are you under a lot of stress? You sound possibly depressed... all of those things can cause that. I find lying very flat (no pillows either) after waking up and focusing on breathing snd gentle stretches can help ease any aches and make you feel a bit lighter and more ready for the day. Are you getting enough sleep? Do you possibly have S.A.D.? Take care!
I just found out from the person subtitling it that Maple Town: Palm Town Chapter is being subtitled!! It’s on BitChute. [The fansubber has a rude name, so my twitter kept marking it as suspicious, but it’s genuine! ^^;;]