re: your latest journal post; i both relate to your writing a lot and also have had 1-2 years of actively working on the "feeling things in the body" issue (somatic therapy has been rly valuable). it's so frustrating and painful to start unraveling that thread, so sending you virtual hugs (if you're a hug person!). just wanted to share that you're not alone in this ๐ : )
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On the one hand I am sorry you are having to go through such a frustrating process, but I cannot deny that it feels reassuring to know I am not alone in this predicament <3 thank you so much for reading and leaving a comment! Very much a hug person, so I'm sending virtual hugs right back! Have a great day xx