 maxcrunch
            
              2 weeks ago
            maxcrunch
            
              2 weeks ago
            
            similarly I find a lot of my social media habits are dependent on automatic actions. so I wake up in the morning and automatically look at my phone. that was a good idea to do a blocker first thing!
 goodbirb
            
              2 weeks ago
            goodbirb
            
              2 weeks ago
            
            same!! sometimes i end up on that "website blocked" page without even realizing it, it is such an automatic habit. its good to have some resistance and have a moment to think about what i rather be doing
i have to stop accidentally pressing enter. the longest i've kept a physical journal (7 months now!) filling up a notebook w just my thoughts and writing is really satisfying :)