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I liked the post on sugar and believe sugar is not good, [https://minimalism.neocities.org/sugar-is-bad.txt] Would you happen to have the references related to the points on that post. I'd love to read up on the subject further more.
https://www.prevention.com/health/a45161605/does-sugar-cause-inflammation/
https://www.healthline.com/health/adhd/sugar-and-adhd#other-treatments
https://www.psychologytoday.com/us/blog/the-depression-cure/200907/dietary-sugar-and-mental-illness-surprising-link