I've been logged in as "root" on my Linux since 2017 and never accidentally created a disaster. And if I've accidentally deleted some folder, recovering it has taken less time than what writing all the "sudo" commands would have taken.
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If you're afraid of accidentally deleting your whole filesystem by typing "rm -rf /", I also have a tips: Don't write "rm -rf /". It's pretty easy to just not do that.
Yeehaw home computing cowboy! Don’t let corpo “best practices” stop the party