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The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal *boop*. A single lap should be completed each time you hear this sound *ding*. Remember to run in a straight line, and run as long as possi
guys help how do i stop building sheds in the yard (i heard the home depot theme song)
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conspiracy theriosts are burning down 5G towers lmao
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congrats!
thanks!